The Dibha - Honest Snacking Salted Flax Seeds are perfect breakfast add-ons. Have a teaspoon of it every morning and start your day healthy. Dibha - Honest Snacking Salted Flax Seeds is a superfood. It is advised to have a teaspoon of Flax seeds every morning along with your breakfast. It helps to control your appetite. The nutritional fiber content is high, make sure to keep yourself hydrated.