The Dibha - Honest Snacking Roasted Chia Seeds is a perfect snack that is super healthy and perfect to munch on anytime of the day. The main ingredient here is Chia seeds. They are tiny seeds with super nutritional qualities and are a perfect for your body to keep healthy. They are high in Antioxidants, detoxes your digestive track and helps control cholesterol. Dibha - Honest Snacking Roasted Chia Seeds comes in a Tin can. The quantity is 100 g.